{"id":4352,"date":"2024-01-14T09:00:00","date_gmt":"2024-01-14T15:00:00","guid":{"rendered":"https:\/\/serenitycounselingbcs.com\/?p=4352"},"modified":"2024-01-10T11:09:47","modified_gmt":"2024-01-10T17:09:47","slug":"why-some-people-have-more-extreme-emotional-reactions","status":"publish","type":"post","link":"https:\/\/serenitycounselingbcs.com\/es\/por-que-algunas-personas-tienen-reacciones-emocionales-mas-extremas\/","title":{"rendered":"Por qu\u00e9 algunas personas tienen reacciones emocionales m\u00e1s extremas"},"content":{"rendered":"<h1>Ser emocional es parte de la vida.<\/h1>\n<p>Y aunque las emociones son una parte natural del ser humano, a veces obstaculizan una existencia sana y feliz.<\/p>\n<p>\u00bfAlguna vez te han dicho que tienes problemas de ira?<\/p>\n<p>\u00bfO tal vez tienes la piel demasiado fina?<\/p>\n<p>Si ha escuchado estos u otros comentarios similares varias veces a lo largo de los a\u00f1os de varias personas, podr\u00eda beneficiarse de discutir el asunto con un consejero profesional.<\/p>\n<h2><\/h2>\n<h2><strong>\u00bfPor qu\u00e9 soy tan emocional?<\/strong><\/h2>\n<p>Hay muchas razones que contribuyen a reacciones emocionales excesivas.<\/p>\n<p>Algunas personas nacen con una mayor sensibilidad emocional y contin\u00faan manteni\u00e9ndola durante toda su vida adulta. Algunas personas nunca desarrollan habilidades de afrontamiento adecuadas.<\/p>\n<p>Manejar las emociones no es una habilidad innata. Viene con educaci\u00f3n, pr\u00e1ctica y tiempo. E incluso con un nivel normal de habilidades de afrontamiento, a\u00fan puedes sentirte completamente abrumado.<\/p>\n<h2><\/h2>\n<h2><strong>Cuando es el momento de buscar terapia<\/strong><\/h2>\n<p>Las razones para buscar terapia incluyen:<\/p>\n<ul>\n<li>Las reacciones emocionales extremas est\u00e1n creando problemas en sus relaciones o en el trabajo.<\/li>\n<li>Tienes dificultades para comunicar eficazmente c\u00f3mo te sientes.<\/li>\n<li>Tienes dificultades para \u201crecuperarte\u201d de situaciones desagradables o dif\u00edciles.<\/li>\n<li>Sientes que no tienes control o incluso que &#039;te est\u00e1s volviendo loco&#039;<\/li>\n<li>Experimenta cambios de humor frecuentes o crecientes.<\/li>\n<\/ul>\n<h2><strong>Es posible ganar control sobre tus emociones<\/strong><\/h2>\n<p>Si tiene dificultades con sus emociones, nuestro equipo de terapeutas capacitados est\u00e1 aqu\u00ed para ayudarlo.<\/p>\n<style>\r\n    .lwrp .lwrp-list-container{\r\n        font-size: 16px;\r\n    }\r\n    .lwrp .lwrp-list-multi-container{\r\n        display: flex;\r\n    }\r\n    .lwrp .lwrp-list-double{\r\n        width: 48%;\r\n    }\r\n    .lwrp .lwrp-list-triple{\r\n        width: 32%;\r\n    }\r\n<\/style>\r\n<div class=\"link-whisper-related-posts lwrp\">\r\n            <h3 class=\"lwrp-title\">Art\u00edculos Relacionados<\/h3>    \r\n        <div class=\"lwrp-list-container\">\r\n                    <div class=\"lwrp-list-multi-container\">\r\n                <ul class=\"lwrp-list lwrp-list-double lwrp-list-left\">\r\n                    <li class=\"lwrp-list-item\"><a href=\"https:\/\/serenitycounselingbcs.com\/es\/fortalecer-su-relacion-a-traves-de-asesoramiento-matrimonial\/\" class=\"lwrp-list-link\">Fortaleciendo su relaci\u00f3n a trav\u00e9s de asesoramiento matrimonial<\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/serenitycounselingbcs.com\/es\/nueva-linea-de-atencion-de-salud-mental-988\/\" class=\"lwrp-list-link\">Nueva L\u00ednea de Salud Mental \u2013 988<\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/serenitycounselingbcs.com\/es\/que-es-un-ataque-de-ansiedad\/\" class=\"lwrp-list-link\">\u00bfQu\u00e9 es un ataque de ansiedad?<\/a><\/li>                <\/ul>\r\n                <ul class=\"lwrp-list lwrp-list-double lwrp-list-right\">\r\n                    <li class=\"lwrp-list-item\"><a href=\"https:\/\/serenitycounselingbcs.com\/es\/ataque-de-ansiedad-versus-ataque-de-panico\/\" class=\"lwrp-list-link\">Comprender la distinci\u00f3n: ataque de ansiedad versus ataque de p\u00e1nico<\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/serenitycounselingbcs.com\/es\/que-es-el-trauma-religioso\/\" class=\"lwrp-list-link\">\u00bfQu\u00e9 es el trauma religioso?<\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/serenitycounselingbcs.com\/es\/como-saber-si-tienes-un-trauma-religioso\/\" class=\"lwrp-list-link\">\u00bfC\u00f3mo saber si tienes un trauma religioso?<\/a><\/li>                <\/ul>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Being emotional is a part of life. And even though emotions are a natural part of being human they sometimes get in the way of having a healthy and happy existence. Have you ever been told you have anger issues? Or, maybe you\u2019re too thin skinned? If you\u2019ve heard these, or other similar comments, multiple [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4352","post","type-post","status-publish","format-standard","hentry","category-postmodern-therapy","entry"],"_links":{"self":[{"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/posts\/4352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/comments?post=4352"}],"version-history":[{"count":2,"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/posts\/4352\/revisions"}],"predecessor-version":[{"id":4354,"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/posts\/4352\/revisions\/4354"}],"wp:attachment":[{"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/media?parent=4352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/categories?post=4352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenitycounselingbcs.com\/es\/wp-json\/wp\/v2\/tags?post=4352"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}