Is it OK to talk to my child about their therapy session?
For therapy to be effective, there must be a high level of trust between the counselor and your child.
For therapy to be effective, there must be a high level of trust between the counselor and your child.
More than ever before teens, 20-year olds, and 30-year olds are feeling frazzled, anxious, and overwhelmed.
Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is it time to see…
By now, we’ve all heard that COVID-19 has had a massive effect on the population’s mental health.
Waiting. Nobody likes to wait. And when it comes to mental health, nobody should really have to wait.
We all know that one person – and perhaps it’s you! – that “just can’t meditate.” “I’ve tried it and can’t do it.” “I can’t sit still.” “It’s not for me.” The truth is, we can all actually do it.
Dwayne The Rock Johnson was a guest on a late-night talk show. The host, looking to provide a good laugh to all watching, put up a few pictures of the…
Not too long ago, receiving health care through a screen seemed a bit farfetched. That goes to both mental and physical healthcare. Well, Covid quickly changed all of that. The…
Our lives are filled with a series of events; one after another. Blissful events, tragic events, and everything in between. When those tragic events happen – those knock us flat…
An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental Health Hotline set up by U.S. federal government.…