Imagining a Better Life
Our lives are filled with a series of events; one after another. Blissful events, tragic events, and everything in between. When those tragic events happen – those knock us flat…
988 – Our New Mental Health Hotline
An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental Health Hotline set up by U.S. federal government.…
Is Joint Counseling an Option for Engaged Couples?
There is no rule or regulation as to who can attend counseling. You do not have to be married, engaged, or living with your partner to receive counseling services as…
Signs You Need Marriage Counseling
Marriage is not easy. No question you love your spouse, but there are days you might not like them very much. Thanks to advances in technology, you can get help…
Can My Marriage Survive Infidelity?
Finding out that your partner has been unfaithful is devastating to any marriage. However, if both parties desire to rebuild and continue the marriage, infidelity counseling can be part of…
Coping Mechanisms for Anxiety
Heart racing. Hands trembling. Walls are closing in. Finding it hard to breathe. Do these sound familiar? Anxiety can be crippling, but it doesn’t have to be. An anxiety therapist…
Trouble with Your New Family? Consider Blended Family Counseling
One of the biggest challenges, when people remarry, is children. Relationships aren’t always easy, to begin with. When you add children to the mix, it increases the dynamic of difficulties…
What is Postmodern Therapy?
Postmodern therapy is a collaborative therapy where the patient and therapist work together through collaborative dialogue. It’s highly effective because instead of someone telling you how to think and behave…
Signs You May Need Depression Counseling
Have you lost your zest for life? Do you find yourself tearful for no reason? Maybe you are sleeping more than usual or can’t sleep at all. If any of…