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Read more about the article Who Can Seek Couples Counseling?

Who Can Seek Couples Counseling?

  • Post author:Donna Xu
  • Post published:December 29, 2023
  • Post category:Couples Counseling

Couples counseling is for anyone in a relationship whether you are married, considering marriage, or not married. You may be surprised to learn that many couples therapists work with couples…

Continue ReadingWho Can Seek Couples Counseling?
Read more about the article Signs You Need Marriage Counseling

Signs You Need Marriage Counseling

  • Post author:Donna Xu
  • Post published:December 29, 2023
  • Post category:Couples Counseling

Marriage is not easy. No question you love your spouse, but there are days you might not like them very much. Thanks to advances in technology, you can get help…

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What Is Emotionally Focused Therapy (EFT)?

  • Post author:Donna Xu
  • Post published:December 28, 2023
  • Post category:Postmodern Therapy

Feeling overwhelmed with persistent negative emotions or struggling in your relationships? If so, you're not alone and Emotionally Focused Therapy (EFT) may provide some much-needed relief.Developed in the 1980s, EFT…

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Read more about the article What is Couples Counseling?

What is Couples Counseling?

  • Post author:Donna Xu
  • Post published:November 3, 2023
  • Post category:Couples Counseling

What Is Couples Counseling? Are you and your partner facing challenges in your relationship? Couples counseling, a form of therapy focusing on improving communication and resolving conflicts for partners, can…

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Read more about the article How To Let Go Of Resentment In A Relationship

How To Let Go Of Resentment In A Relationship

  • Post author:Donna Xu
  • Post published:October 11, 2023
  • Post category:Couples Counseling

Resentment can be a poison that slowly drains the joy from your relationship. It often arises when one feels consistently mistreated or unappreciated. This article will provide practical steps to…

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Read more about the article Is Joint Counseling an Option for Engaged Couples?

Is Joint Counseling an Option for Engaged Couples?

  • Post author:Donna Xu
  • Post published:May 5, 2022
  • Post category:Couples Counseling/Postmodern Therapy

There is no rule or regulation as to who can attend counseling. You do not have to be married, engaged, or living with your partner to receive counseling services as…

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Read more about the article Can My Marriage Survive Infidelity?

Can My Marriage Survive Infidelity?

  • Post author:Donna Xu
  • Post published:November 12, 2021
  • Post category:Couples Counseling/Postmodern Therapy

Finding out that your partner has been unfaithful is devastating to any marriage. However, if both parties desire to rebuild and continue the marriage, infidelity counseling can be part of…

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Read more about the article Coping Mechanisms for Anxiety

Coping Mechanisms for Anxiety

  • Post author:Donna Xu
  • Post published:October 20, 2021
  • Post category:Anxiety Therapy

Heart racing. Hands trembling. Walls are closing in. Finding it hard to breathe. Do these sound familiar? Anxiety can be crippling, but it doesn’t have to be. An anxiety therapist…

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Read more about the article Trouble with Your New Family? Consider Blended Family Counseling

Trouble with Your New Family? Consider Blended Family Counseling

  • Post author:Donna Xu
  • Post published:September 15, 2021
  • Post category:Generational, Familial, & Religious Trauma/Postmodern Therapy

One of the biggest challenges, when people remarry, is children. Relationships aren’t always easy, to begin with. When you add children to the mix, it increases the dynamic of difficulties…

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Read more about the article What is Postmodern Therapy?

What is Postmodern Therapy?

  • Post author:Donna Xu
  • Post published:September 15, 2021
  • Post category:Postmodern Therapy

Postmodern therapy is a collaborative therapy where the patient and therapist work together through collaborative dialogue. It’s highly effective because instead of someone telling you how to think and behave…

Continue ReadingWhat is Postmodern Therapy?
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